Workshops 

& Talks

If you are a business, organization, institution or group that's seeking a workshop, discussion or talk, please head over to my "Contact" page and send me an email or fill out a booking form. 
I have hosted workshops and talks on various topics with places such as University of Toronto, Elmwood Spa, TD Bank & Elizabeth Fry Toronto. 
I have been invited to speak on several topics, such as:
- Goal Setting
- Work-Life Balance 
- Self-Care 
- How to Reconnect with Yourself
- How to Deal with Uncertainty 
- Long-Distance Relationships
- Gratitude 
- Meditations 
If there is a specific topic you are looking for, please don't hesitate to reach out at my Contact page below!